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Boll Jespersen

Bio Statement The actual amount of alcohol you need to drink in a session for it to be labeled as binge drinking varies depending on who you ask, but the general definition is approximately eight units of alcohol (around 3 pints of strong beer), and 2-3 units of alcohol for women (around two large glasses of wine) ingested in a brief period of time.
However, these numbers are far from accurate, and in the real world, binge drinking is better defined by the degree of intoxication than the amount of alcohol. The National Institute on Alcohol Abuse and Alcoholism (NIAAA) defines binge drinking as "a pattern of drinking that brings a person's blood alcohol concentration (BAC) to.08 % or above".
In layman's words, if you're drinking to "get hammered ", you're binge drinking.
Just what Are The Results Of Binge Drinking?
Many studies have substantiated that drinking significant quantities of alcohol in single drinking sessions is a bit more detrimental to your health and well-being than consuming smaller amounts on a regular basis.
In numerous countries, binge drinking is considered an acceptable social activity among younger professionals and college age kids. Routine binge drinking is normally seen as a rite of passage into adulthood. Even so, it's far away from 100 % safe. Getting alcohol addiction can adversely impact both your physical and mental well-being:

1. Binge drinkers exercise remarkably bad judgment and aggressiveness. Binge drinkers usually make bad choices they wouldn't make when sober or when drinking within their limits. This can include things like driving while drunk, assault, minor mischief, risky sex-related activity, and aggressive behavior. Studies have shown that alcohol is a variable in 1 out of every 3 sex crimes, 1 among 3 burglaries, and one-half of all of the street crimes.

2. Mishaps and falls are common. This is because of the extreme effects drunkenness has on judgment, balance and motor skills.

3. In rare circumstances, binge drinkers could experience fatal alcohol poisoning. Binge drinkers are likewise vulnerable to suffocating to death on their own vomit if they pass out on their back. If you are taking care of an individual that is passed out drunk, always make sure to keep them face down.

4. Binge drinking is a portal to long term misuse and dependence. Everybody that has ever abused alcohol or develop into an alcoholic has binged. This doesn't mean binge drinking brings about alcoholism, after all, most binge drinkers are functional members of society. That being said, for those people who have habit-forming leanings or for whom alcohol dependency runs deep in the family, avoiding binge drinking activities could be a way to evade rushing into the quagmire of alcohol dependency in the first place.

5. Binge drinking is able to cause depression in certain individuals, especially when its relied on as a way to mask psychological and mental pain.

6. Routinely taking part in binge drinking poses long-term health threats, including magnified possibility of stroke, heart disease, liver disease, and high blood pressure.

Should I Avoid Binge Drinking Altogether?

If you have problems with alcohol, then yes, binge drinking is a definite no-no. Countless young adults get hammered on weekends and have a fantastic time.
alcohol dependence had a good time partying and drinking in college and university and a fair bit afterwards. Obviously, things began going downhill for me at some point, but I have lots of close friends who party and binge once in a while, yet do so responsibly and live perfectly productive lives with no alcohol tolerance or abuse problems.
I cannot advise you not to binge drink, however, I can advise you that it's not free from its hazards. I can advise you to be careful and realize that even though you're young you're certainly not superhuman. Misjudgments and mishaps do happen, and some of these mishaps and mistakes can have permanent, life changing consequences. Sometimes, all it takes is 1 night to transform your life forever.
If you are going to drink to get drunk, do this as responsibly as possible. Pay attention these warning signs that might instruct you when your weekend social binge drinking has morphed into a serious alcohol problem:
* The repercussions of a wild night out are continuously escalating
* You start to binge drink more and more frequently
* You are bumping into troubles with the law
* You've had a pregnancy fright
* You drink and drive
* You hardly ever go more than a couple weeks without binge drinking
* You've lost consciousness someplace or another with no one to keep an eye out for you
* You've vomited in your sleep
* You're racking up bank card debt to afford your bar-hopping habits
* You have unprotected sex
* Friends/family have actually confronted you about your drinking
* You binge drink alone (major red flag here).

In alcohol dependence , binge drinking is considered an acceptable social activity among younger individuals and college age children. Regular binge drinking is often viewed as a rite of passage into adulthood. Binge drinkers frequently make poor decisions they would not make when sober or when drinking within their limits. For those with addictive leanings or for whom alcoholism runs the family, avoiding binge drinking sessions may be a way to keep away from diving into the trap of alcoholism in the first place.
If you have troubles with alcohol, then yes, binge drinking is not something you should do.